PiYo

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Jessica Parker is a holistic health coach with a masters in Health Psychology. She’s been teaching PiYo for almost 5 years. She loves that you can get an amazing workout while not beating your body up. Having had a lower back injury that took about a year to recover from, PiYo became an amazing way to build core & support her back; it was key to her recovery. As a busy wife & mom, running a couple of businesses, PiYo is part of her stress management and self-care so she can take care of those she loves.
Join Jessica every M/W from 5:30-6:30pm at Pacific Yew Yoga! $10 Drop-In or purchase a PiYo 10 Class Pass for $80.
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