200 hr Revised

When the yogi-in-training is established in Satya, there is great strength and fruition in all of his/her actions.

Wendy Humphreys-01

Satya “Be True” 200 Hour Teacher Training! We are happy to bring you Satya “Be True” 200 Hour Teacher Training!
Learn to “truly” teach yoga in a supportive learning environment where you will discover your individual voice and style. We will offer different types of yoga providing you with the techniques necessary for implementing proper alignment and skillful sequencing. You will explore the balance of science and the traditions of yoga through mindfulness, breath, asana, and self study. This training is designed for both the aspiring teacher or serious student with the desire for a greater understanding of yoga and your ability to integrate your practice on and off the mat. You will have a lot of fun and make lifelong friends too!
For more information and registration details contact Wendy Humphreys 541.829.0942 or email wendylou@pacificyewyoga.com

Starting September 8th, 2019!

For more information and to register contact Wendy Humphreys 541.829.0942 or email wendylou@pacificyewyoga.com


200 hr Teacher Training Content, But Not Limited To:

Foundations: Styles & Practices of AsanaIMG_1027



Building A Class 


Mudras, Madras, Chanting & Meditation


Teaching Methodology

 Pillars of Teaching


Finding your voice


Seeing and Understanding Bodies


Modifications, Props and Adjustments



Yoga For All Bodies


Business of Yoga

Preparing you to fire away when you are ready to launch into the world of Yoga!

General Anatomy & Physiology And Energetic Anatomy


The Study of Traditional Yoga

  • Yoga Sutras
  • Bhagavad Gita
  • Sacred Mythical Stories
  • Concentrate on the Namas & Niyamas

The Science of Yoga & Ayurveda

Svadyaya ~ Self Study

Field Trips

Teacher Training Scheduled Dates are as follows:

Sun 9/8 8am-4pm

Fri 9/13 6pm-10pm 
Sat 9/14 8am-5:30pm 
Sun 9/15 8am-4pm

Fri 9/27 6pm-10pm
Sat 9/28 8am-5:30pm
Sun 9/29 8am-4pm

Fri 10/4 6pm-10pm
Sat 10/5 8am-5:30pm
Sun 10/6 8am-4pm

Fri 10/18 6pm-10pm
Sat 10/19 8am-5:30pm
Sun 10/20 8am-4pm

Fri 10/25 6pm-10pm
Sat 10/26 8am-5:30pm
Sun 10/27 8am-4pm

Fri 11/8 6pm-10pm
Sat 11/9 8am-5:30pm
Sun 11/10 8am-4pm

Fri 11/15 6pm-10pm
Sat 11/16 8am-5:30pm
Sun 11/17 8am-4pm

Fri 12/6 6pm-10pm
Sat 12/7 8am-5:30pm
Sun 12/8 8am-4pm
Graduation Sunday 12/8 5pm!

Instructors for the Training 

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Lead Trainer: Wendy Humphreys                      E-RYT 200 & YACEP

Hi, I am Wendy and I love teaching yoga to the people of the Willamette Valley. I love practicing yoga because it makes my life better and I know it will make your life better as well. Yoga will make you stronger, more emotionally balanced, and bring more clarity to your life. It takes patience and work to heal our bodies and souls. I received my first 200 hr. training at CorePower Yoga and then a CorePower level 2 training,  my journey then led me to  another 200 hr. Baptiste training  giving me the tools and inspiration I need to give my students a powerful yoga practice with benefits that improve every aspect of their life. I am super excited to be currently working on my 500 hr training that has included learning from Sarah Powers, Rod Stryker and Gary Kraftsow.  I teach a class for all people who want to grow and learn to live their truth and be the best version of themselves as they can possibly be. I am eager to go on this adventure with you.


Additional Trainer: Marilyn Polo                        200hr  Sivananda Trained 

Marilyn Śambhavi Polo has been practicing yoga, mediation, and Ayurveda for 20 years. She is a certified Sivananda Yoga teacher, having completed her in-depth training at the Sivananda Ashram Yoga Retreat on Paradise Island, Bahamas, in 2002. Marilyn continued her intensive studies in yoga asana, pranayama, meditation, karma yoga (selfless service), yogic lifestyle, and Vedanta philosophy while living at the Sivananda Ashram Yoga Ranch in Woodbourne, NY, for over 18 months. She has lived and served at various Sivananda ashrams worldwide since that time, including assisting in yoga teacher trainings in Neyyar Dam, India. Throughout her spiritual life, Marilyn has had the privilege and fortune to have trained under and alongside advanced yogis, many of whom were direct disciples to highly evolved souls. As an instructor, Marilyn’s intent is to be able to share her vast knowledge of all things yoga, Vedanta, and Ayurveda in meaningful ways to a Western audience. Helping individuals connect to their divine nature and to live their truth is at the heart of the practice that she shares. Marilyn teaches traditional Sivananda-style hatha yoga classes that have a deep, meditative approach and focus on the breath. She believes yoga should be accessible to all body types and ages.


Additional Trainer: Barry Glassman                  500 hr RYS

My relationship with yoga is an important grounding contribution to my spirit walk. The teachings layer in nicely with my connection to and practice of Native American Sweat lodge and philosophies, love of our Mother Earth and wisdom of the Self = the One. Practices and concepts I enjoy bringing to the mat and classes are: pranayama, meditation, chanting, asana, meridian energy, and learnings from ancient Indian texts. Love the Bhagavad Gita, Mahabharata and Upanishads just for the shear enjoyment of it; always something to learn or marvel at. Other Earthly enjoyments during the rest of life: reading, music, the out of doors, growing things (in the garden, heart & mind), cooking, any art project, carpentry, and broadening the circle of friends = family of the heart. Come practice together. Namaste.


Additional Trainer: Dr. Karlie Moore – Doctor  of Exercise Science

Hi I am Dr. Karlie Moore I have a PhD in Exercise Science and Nutrition. As a doctor of Exercise Science, I’ve always exercised because I know how important it is for my health and well-being, but I never really loved it…that is, until I tried barre. The workout was a good fit for me since I’ve been a dancer my whole life…but since dance can be hard on the body, I created barre workouts that don’t include movements that put too much stress on your joints. Then I made them fast paced for more cardio, drawing on my background in group/exercise/aerobics teaching. I also wanted to incorporate some yoga because I love the flexibility and relaxation that yoga gives you, and disliked having to choose between a barre class and a yoga class. I am the creator of Splendid Barre, a barre teacher training program that prepares fitness instructors to teach high quality barre classes anywhere. I also teach Splendid Barre classes in Corvallis.


Our Very Own Valeria Pearson will be our Student Assistant for the training 
Additional Trainers: Teachers at Pacific Yew Yoga will be posted soon! 


Pricing Structure

$3000 for the complete 200 hour training ~ $500 deposit required by August 31st.

Space is limited

$500 Deposit to verify your decision to attend the 200 hr. Satya “Be True” Yoga Teacher Training at Pacific Yew Yoga Studio
(deposit is non-refundable unless student has a legitimate explanation for no longer being able to attend)

  • FREE membership at Pacific Yew Yoga. Includes any and all required asana and meditation classes at Pacific Yew
  • Yoga (classes at other studios are encouraged, but not included)
  • Required texts are additional and are all available on Amazon
  • Workbook and all other materials will all be provided
  • You will be paired with a Mentor during your training
  • Upon completion of all required classes, sessions and homework, you will receive a Certificate of Completion and be certified to teach yoga. At that time, if you choose, you may apply to Yoga Alliance to be a Registered Yoga Teacher at the 200-hour level (RYT200).

    cropped-wendy-humphreys-01.png   EARLY YOGI PRICING IS AVAILABLE!

              Sign up by August 11th to receive $500 OFF!

             Only $2500 for the complete 200 hour training

cropped-wendy-humphreys-01.png Payment plans are offered

Contact Wendy by  email  wendylou@pacificyewyoga.com or phone 541.820.0942



Satya “Be True” 200 hr. Yoga Teacher Training Application 




Phone Number:

  1. Can you be committed to this intensive program?
  2. What are your concerns or fears about this program?
  3. What are you most excited about this program?
  4. Are you attending with the thought of becoming a yoga teacher? or attending for personal strength and growth in your yoga practice?
  5. In your words, what is yoga?
  6. Share with us how yoga became a part of your life.
  7. What are a few of your favorite books and why?
  8. What must you have in your life ( top 5)?
  9. What would  you like to let go of in your life (top 5)?
  10. Name three people you look up to and why.

Please email answers to wendylou@pacificyewyoga.com


In order to register you must contact Wendy at Pacific Yew Yoga wendylou@pacificyewyoga.com or call 541.829.0942

We look forward to hearing from you!


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