Our Instructors at Pacific Yew Yoga!
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Rest Rejuvenate Restore
When: September 22nd, 3pm-5pm
As we ramp up our fall routines, it’s easy to forget to just take some time to breathe. Join us as we celebrate the changing of the seasons during the Autumn Equinox.
You do no work: simply sit and lie supported by cushions and blankets in our peaceful studio. Various positions gently release tension from tight muscles, allowing joints to open, and clean energy to flow through. Slow down, align the body and the mind, center the breath. Take some time for yourself to just relax and be.
Instructor Aurore Morley, E-RYT, incorporates restorative yoga into her classes regularly, and her students love it! (This workshop is a fantastic value, as well). Join us for two hours of restorative yoga bliss. Register in advance using the MindBody to reserve your spot for this relaxing event. Refreshments will be served. Cost: $20
A New Moon Sonic Journey – A Meditative Sound Experience with Special Guest Instructor Mark Clem
Our Sonic Journeys are a fusion of multi-dimensional harmonics and instruments designed to cultivate a quiet mind, energized soul and relaxed body. The diverse layers of sound unfold organically in time and each tone becomes part of a larger composition that is uniquely received by each participant. Join us for a relaxing and meditative journey.
Saturday, September 29th – 5:30-7:00pm at Pacific Yew Yoga Studio – Albany, OR
Welcome to Pacific Yew Yoga Studio. I am Wendy Humphreys and I am the owner of this wonderful studio! Our mission at Pacific Yew Yoga is to promote the discovery of ones true self by creating a supportive community of teachers and various class styles. We will create a place for you to strengthen your body, inspire your mind, and grow your soul. We aim to provide classes, workshops, trainings, and other events geared to supporting people of all backgrounds and all endeavors.
You will get stronger, you will lose weight, you will discover what is missing in your life and that it already exists within you. You must do the work to truly acknowledge and introduce the world to the real you!
I’d like to take a moment and express how grateful I am for all the teachers who make Pacific Yew Yoga what it is today. They are all amazing instructors and each one of them have star qualities to help our community become healthier, happier, and confident. Thank you so much and I love working with all of you!