Welcome to Pacific Yew Yoga and So Much More!

This is a place for you to grow and discover everything you need is within you, and to be the person you imagine yourself to be "YOU"

Yoga

Yoga

Are you curious about the health benefits of a regular yoga practice? Do you have the desire to change the way you feel physically, emotionally, and spiritually? Pacific Yew Yoga offers a variety of yoga classes that will provide opportunities for you to change your life and become a healthier happier person. We have wonderful caring instructors that will assist you in your yoga journey.

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PiYo

PiYo

Who says you have to jump, grunt, strain, and punish your body to get amazing results from your workout? Not with PiYo…PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.

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Barre

Barre

Barre Class is for the student looking for a fun, fitness class that incorporates a combination of postures inspired by elements of ballet, pilates, strength training and yoga. Props are provided, including balls, bands, weights and hoops.Barre exercises rely mainly upon your bodyweight for resistance, and moves that will challenge your core stability and balance. Experience fun music and words of encouragement and support.

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Teacher Training

Teacher Training

Do you want to explore and learn more about the practice of Yoga? Do you feel the desire to increase your commitment to your body and mind? We have 200 hr Yoga Teacher Trainings throughout the year. Check for dates and become a certified yoga instructor at Pacific Yew Yoga. We will soon be posting dates for "Satya Be True" 200hr Teacher Training in 2020!

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Welcome to Pacific Yew Yoga Studio. I am Wendy Humphreys and I am the owner of this wonderful studio! Our mission at Pacific Yew Yoga is to promote the discovery of ones true self by creating a supportive community of teachers and various class styles. We will create a place for you to strengthen your body, inspire your mind, and grow your soul. We aim to provide classes, workshops, trainings, and other events geared to supporting people of all backgrounds and all endeavors.

You will get stronger, you will lose weight, you will discover what is missing in your life and that it already exists within you. You must do the work to truly acknowledge and introduce the world to the real you!

I’d like to take a moment and express how grateful I am for all the teachers who make Pacific Yew Yoga what it is today. They are all amazing instructors and each one of them have star qualities to help our community become healthier, happier, and confident. Thank you so much and I love working with all of you

PYY Winter Schedule

PYY ANNOUNCEMENT!

We are excited to announce that Samaritan Wellness has accepted Pacific Yew Yoga as a recognized fitness provider for Samaritan Employees wanting to use their wellness dollars at the studio. This benefit begins January 1st, 2020! Purchase at the studio and PYY will provide you with a purchase receipt for your reimbursement. The Samaritan Pass is good for 6 months of unlimited classes at PYY!

UPCOMING EVENTS: 

 

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Start your new year off right with a daily recharge of your senses. Learn Ayurvedic self-care techniques to restore your vitality daily. In our fast-paced, demand-driven world our senses are constantly being overloaded, leading to fatigue and sluggishness of the whole mind-body. These ancient healing practices will help boost your energy, reset your mind, and recharge your spirit. Dress comfortably and bring a neti pot, tongue scraper, and eye-wash cup, if you have them. Otherwise, you can buy them at the studio. Sign up on MINDBODY or just come into the studio! $20

 

 

Here it is! Yikes line up for Winter!Yikes Winter
Get ready to bundle up and stretch out!
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Let’s go walking in a winter wonderland😉
Staying active during the winter is a key aspect to alleviating or avoiding any winter blues that creep in into our bodies.
Winter Blues 😱 may manifest themselves in muscle aches, digestive upset, saddened mental state (Seasonal Affect Disorder runs rampant). We can easily fight this with rinsing our bodies and minds with physical activity and clean eating. Sign up on MINDBODY or just come into the studio! $20
Please reach out to Kelsey Elliott for more details! healthywithkelsey.yoga@gmail.com